I don't feel the same Joie de Vivre in the morning but energy levels throughout the day are definitely improved.

Hope everyone has a wonderful 4th even if it's just a normal Monday for you!

What was the reasoning for the removal of caffeine? I have done this in the past too, quite eye opening. Last time I tried it, my fast was broken when I travelled to Italy and smelled the coffee there, lol.

Undefined

Good morning everyone! 1 Week off of caffeine...

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