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Having a really rough time today, sometimes things just get to you and that is okay. Took a long walk into the forest to get perspective back.
Happens to everyone. Stay strong and hang in there. Sometimes its best to take a step back and clear your head of all things market (like your walk). Then come back with a fresh set of eyes. The news cycle is very negative, especially now, so take it with a grain of salt. You got this!
Try to zoom out and limit the time you look at the daily price moves that much, right now these volatile moves just exhaust you. And again this too shall pass, like everything.
Sorry to hear that Stock Metal, please let me know if there’s anything I can do to help. Would be happy to chat if you could ever use a listening ear.
Times are tough, my friend. We are all feeling it. Definitely not easy in the here and now, but we will all come out on the other side
Sometimes taking a moment to "de-screen" and just realise life is moving around you, friends and family are present, is what is needed. Nothing is forever, and always have to believe that good things are coming :)